Pumping
The theory behind Penis Pumping is to increase the blood holding capacity of the Corpus Cavernosa by using a vacuum. While under vacuum pressure more blood can enter the Corpus Cavernosa than normal and lymphatic fluids are drawn into other distensible areas of the penis. In fact, the penis can expand well beyond the normal erect dimensions thereby creating the proper conditions to stimulate growth. Eventually, with repeated sessions, these cellular tissues under the forces of expansion will gradually adapt to more stress as workouts continue to progress and this should result in permanent gains over time.
Directions if pumping for size
Before using the pump, a light massage can serve as a way to warm up the penis and prepare it for the workout. Another alternative is using a warm/hot wrap. Be sure to apply adequate lubrication to the interior of the flange and to the head of your penis in order to avoid possible friction caused by your penis getting caught against the interior side of the cylinder as it expands. The penis is then inserted into the chamber in such a manner as to ensure an airtight seal between the base of your penis and the cylinder chamber. (A helpful tip for maintaining a better seal is to shave/trim your pubic hair) Air is then sucked out of the chamber through a gentle and gradual pumping action thereby creating a vacuum environment inside the chamber.
After completing your workout, your penis should look significantly larger; however, the expansion effect is largely temporary and is basically limited to the first 8 to 10 hours. (Depending on the intensity of the workout)
Here is a basic routine that will eventually lead to a 20 minute session per day:
Week 1: One 10 minute session per day
Week 2: One 15 minute session per day
Week 3: Two 10 minute sessions per day
Week 4: One 20 minutes session
Do not use longer than 20 minutes at a time.
You may continue in this manner until you achieve your goals or create your own personal routine as you learn more about how your penis responds to your PE efforts.
The most frequent cause of injury is someone who is overly anxious to see their penis grow and that enthusiasm grows even more when they experience immediate temporary gains (this is especially true of newcomers to pumping.) So be very careful! More pressure is not always better; applying too much pressure can possibly result but is not limited to the following:
- Skin blotches
- Broken Blood Vessels
- Broken capillaries and water blisters
- Rupture of veins
If pumping due to erectile dysfunction, a daily workout routine and warm-up is not necessary. However a cock ring may be needed to keep the erection once pumping is done.
Penis pumps can also be used for masturbation by pumping up and then releasing the pressure and then repeating this over and over.
